Head-to-Head Analysis

Oven Roasted Sliced Almonds vs S'MORES Protein Pastry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Oven Roasted Sliced Almonds

Oven Roasted Sliced Almonds

Not Vegan
VS
Package of S'MORES Protein Pastry

S'MORES Protein Pastry

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
316 kcal
0g
Sugars
1.8g
50g
Fat
15.8g
14.3g
Protein
35.1g
1.1g
Salt
1.6g

The Verdict: Which is Better?

When placing Oven Roasted Sliced Almonds and S'MORES Protein Pastry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Oven Roasted Sliced Almonds is the more energy-dense option here, packing 255 more calories per 100g than S'MORES Protein Pastry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Oven Roasted Sliced Almonds takes the lead with only 0g of sugar per 100g, whereas S'MORES Protein Pastry contains 1.75g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Oven Roasted Sliced Almonds or S'MORES Protein Pastry?

It depends on your goals. Oven Roasted Sliced Almonds has 571 calories, while S'MORES Protein Pastry has 316 calories. Check the detailed table above for sugar and fat content.

Is Oven Roasted Sliced Almonds vegan?

No, Oven Roasted Sliced Almonds is not certified vegan.

What is the calorie difference between Oven Roasted Sliced Almonds and S'MORES Protein Pastry?

There is a difference of 255 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.