Head-to-Head Analysis

Oven Roasted Sliced Almonds vs Salted Caramel Pecan Chewy Nut Butter Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Oven Roasted Sliced Almonds

Oven Roasted Sliced Almonds

Not Vegan
VS
Package of Salted Caramel Pecan Chewy Nut Butter Bars

Salted Caramel Pecan Chewy Nut Butter Bars

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
422 kcal
0g
Sugars
21.7g
50g
Fat
19.9g
14.3g
Protein
7.9g
1.1g
Salt
1g

The Verdict: Which is Better?

When placing Oven Roasted Sliced Almonds and Salted Caramel Pecan Chewy Nut Butter Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Oven Roasted Sliced Almonds is the more energy-dense option here, packing 149 more calories per 100g than Salted Caramel Pecan Chewy Nut Butter Bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Oven Roasted Sliced Almonds takes the lead with only 0g of sugar per 100g, whereas Salted Caramel Pecan Chewy Nut Butter Bars contains 21.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Oven Roasted Sliced Almonds offers a protein boost with 14.3g per 100g, outperforming Salted Caramel Pecan Chewy Nut Butter Bars in this category.

Frequently Asked Questions

Which is healthier: Oven Roasted Sliced Almonds or Salted Caramel Pecan Chewy Nut Butter Bars?

It depends on your goals. Oven Roasted Sliced Almonds has 571 calories, while Salted Caramel Pecan Chewy Nut Butter Bars has 422 calories. Check the detailed table above for sugar and fat content.

Is Oven Roasted Sliced Almonds vegan?

No, Oven Roasted Sliced Almonds is not certified vegan.

What is the calorie difference between Oven Roasted Sliced Almonds and Salted Caramel Pecan Chewy Nut Butter Bars?

There is a difference of 149 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.