Head-to-Head Analysis

Oven Roasted Turkey vs Great Northern Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Oven Roasted Turkey

Oven Roasted Turkey

Not Vegan
VS
Package of Great Northern Beans

Great Northern Beans

Not Vegan
Nutritional Facts (per 100g)
142.9 kcal
Energy
88 kcal
0g
Sugars
0.8g
8.9g
Fat
0g
16.1g
Protein
5.6g
2.4g
Salt
0.3g

The Verdict: Which is Better?

When placing Oven Roasted Turkey and Great Northern Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Oven Roasted Turkey is the more energy-dense option here, packing 55 more calories per 100g than Great Northern Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Oven Roasted Turkey offers a protein boost with 16.07g per 100g, outperforming Great Northern Beans in this category.

Frequently Asked Questions

Which is healthier: Oven Roasted Turkey or Great Northern Beans?

It depends on your goals. Oven Roasted Turkey has 142.86 calories, while Great Northern Beans has 88 calories. Check the detailed table above for sugar and fat content.

Is Oven Roasted Turkey vegan?

No, Oven Roasted Turkey is not certified vegan.

What is the calorie difference between Oven Roasted Turkey and Great Northern Beans?

There is a difference of 55 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.