Head-to-Head Analysis

Oven Roasted Turkey vs Tomato Paste, No Salt Added

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Oven Roasted Turkey

Oven Roasted Turkey

Not Vegan
VS
Package of Tomato Paste, No Salt Added

Tomato Paste, No Salt Added

Not Vegan
Nutritional Facts (per 100g)
142.9 kcal
Energy
106 kcal
0g
Sugars
12.1g
8.9g
Fat
0g
16.1g
Protein
3g
2.4g
Salt
0.2g

The Verdict: Which is Better?

When placing Oven Roasted Turkey and Tomato Paste, No Salt Added side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Oven Roasted Turkey is the more energy-dense option here, packing 37 more calories per 100g than Tomato Paste, No Salt Added. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Oven Roasted Turkey takes the lead with only 0g of sugar per 100g, whereas Tomato Paste, No Salt Added contains 12.1g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Oven Roasted Turkey offers a protein boost with 16.07g per 100g, outperforming Tomato Paste, No Salt Added in this category.

Frequently Asked Questions

Which is healthier: Oven Roasted Turkey or Tomato Paste, No Salt Added?

It depends on your goals. Oven Roasted Turkey has 142.86 calories, while Tomato Paste, No Salt Added has 106 calories. Check the detailed table above for sugar and fat content.

Is Oven Roasted Turkey vegan?

No, Oven Roasted Turkey is not certified vegan.

What is the calorie difference between Oven Roasted Turkey and Tomato Paste, No Salt Added?

There is a difference of 37 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.