Head-to-Head Analysis

Oven Roasted Turkey vs TURKEY

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Oven Roasted Turkey

Oven Roasted Turkey

Not Vegan
VS
Package of TURKEY

TURKEY

Not Vegan
Nutritional Facts (per 100g)
175 kcal
Energy
393 kcal
0g
Sugars
7.1g
10.5g
Fat
3.6g
15.8g
Protein
10.7g
2.4g
Salt
3.7g

The Verdict: Which is Better?

When placing Oven Roasted Turkey and TURKEY side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Oven Roasted Turkey is the clear winner. With 218 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Oven Roasted Turkey takes the lead with only 0g of sugar per 100g, whereas TURKEY contains 7.14g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Oven Roasted Turkey offers a protein boost with 15.8g per 100g, outperforming TURKEY in this category.

Frequently Asked Questions

Which is healthier: Oven Roasted Turkey or TURKEY?

Oven Roasted Turkey appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Oven Roasted Turkey vegan?

No, Oven Roasted Turkey is not certified vegan.

What is the calorie difference between Oven Roasted Turkey and TURKEY?

There is a difference of 218 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.