Head-to-Head Analysis

Oven Roasted Turkey vs Original Sea Salt Sprouted 100% Whole Grain Wheat Pretzel Shells

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Oven Roasted Turkey

Oven Roasted Turkey

Not Vegan
VS
Package of Original Sea Salt Sprouted 100% Whole Grain Wheat Pretzel Shells

Original Sea Salt Sprouted 100% Whole Grain Wheat Pretzel Shells

Not Vegan
Nutritional Facts (per 100g)
107 kcal
Energy
367 kcal
0g
Sugars
0g
1.8g
Fat
6.7g
19.6g
Protein
10g
1.9g
Salt
3g

The Verdict: Which is Better?

When placing Oven Roasted Turkey and Original Sea Salt Sprouted 100% Whole Grain Wheat Pretzel Shells side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Oven Roasted Turkey is the clear winner. With 260 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Oven Roasted Turkey offers a protein boost with 19.6g per 100g, outperforming Original Sea Salt Sprouted 100% Whole Grain Wheat Pretzel Shells in this category.

Frequently Asked Questions

Which is healthier: Oven Roasted Turkey or Original Sea Salt Sprouted 100% Whole Grain Wheat Pretzel Shells?

It depends on your goals. Oven Roasted Turkey has 107 calories, while Original Sea Salt Sprouted 100% Whole Grain Wheat Pretzel Shells has 367 calories. Check the detailed table above for sugar and fat content.

Is Oven Roasted Turkey vegan?

No, Oven Roasted Turkey is not certified vegan.

What is the calorie difference between Oven Roasted Turkey and Original Sea Salt Sprouted 100% Whole Grain Wheat Pretzel Shells?

There is a difference of 260 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.