Head-to-Head Analysis

Oven Roasted Turkey Breast vs Chunk Chicken Breast with Rib Meat

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Oven Roasted Turkey Breast

Oven Roasted Turkey Breast

Not Vegan
VS
Top Pick
Package of Chunk Chicken Breast with Rib Meat

Chunk Chicken Breast with Rib Meat

Not Vegan
Nutritional Facts (per 100g)
109 kcal
Energy
70.4 kcal
0g
Sugars
0g
0g
Fat
1.1g
25.5g
Protein
15.5g
1.3g
Salt
1.2g

The Verdict: Which is Better?

When placing Oven Roasted Turkey Breast and Chunk Chicken Breast with Rib Meat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Oven Roasted Turkey Breast is the more energy-dense option here, packing 39 more calories per 100g than Chunk Chicken Breast with Rib Meat. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Oven Roasted Turkey Breast offers a protein boost with 25.5g per 100g, outperforming Chunk Chicken Breast with Rib Meat in this category.

Frequently Asked Questions

Which is healthier: Oven Roasted Turkey Breast or Chunk Chicken Breast with Rib Meat?

It depends on your goals. Oven Roasted Turkey Breast has 109 calories, while Chunk Chicken Breast with Rib Meat has 70.4 calories. Check the detailed table above for sugar and fat content.

Is Oven Roasted Turkey Breast vegan?

No, Oven Roasted Turkey Breast is not certified vegan.

What is the calorie difference between Oven Roasted Turkey Breast and Chunk Chicken Breast with Rib Meat?

There is a difference of 39 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.