Oven Roasted Turkey Breast vs Lunch mate deli style honey smoked turkey breast
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Oven Roasted Turkey Breast
Lunch mate deli style honey smoked turkey breast
The Verdict: Which is Better?
When placing Oven Roasted Turkey Breast and Lunch mate deli style honey smoked turkey breast side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Oven Roasted Turkey Breast is the more energy-dense option here, packing 20 more calories per 100g than Lunch mate deli style honey smoked turkey breast. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Oven Roasted Turkey Breast takes the lead with only 0g of sugar per 100g, whereas Lunch mate deli style honey smoked turkey breast contains 5.36g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Oven Roasted Turkey Breast offers a protein boost with 25.5g per 100g, outperforming Lunch mate deli style honey smoked turkey breast in this category.
Frequently Asked Questions
Which is healthier: Oven Roasted Turkey Breast or Lunch mate deli style honey smoked turkey breast?
It depends on your goals. Oven Roasted Turkey Breast has 109 calories, while Lunch mate deli style honey smoked turkey breast has 89 calories. Check the detailed table above for sugar and fat content.
Is Oven Roasted Turkey Breast vegan?
No, Oven Roasted Turkey Breast is not certified vegan.
What is the calorie difference between Oven Roasted Turkey Breast and Lunch mate deli style honey smoked turkey breast?
There is a difference of 20 calories per 100g between the two products.
