Head-to-Head Analysis

Oven Roasted Turkey Breast vs Uncured beef franks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Oven Roasted Turkey Breast

Oven Roasted Turkey Breast

Not Vegan
VS
Package of Uncured beef franks

Uncured beef franks

Not Vegan
Nutritional Facts (per 100g)
109 kcal
Energy
340 kcal
0g
Sugars
5.7g
0g
Fat
30.2g
25.5g
Protein
11.3g
1.3g
Salt
2.4g

The Verdict: Which is Better?

When placing Oven Roasted Turkey Breast and Uncured beef franks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Oven Roasted Turkey Breast is the clear winner. With 231 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Oven Roasted Turkey Breast takes the lead with only 0g of sugar per 100g, whereas Uncured beef franks contains 5.66g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Oven Roasted Turkey Breast offers a protein boost with 25.5g per 100g, outperforming Uncured beef franks in this category.

Frequently Asked Questions

Which is healthier: Oven Roasted Turkey Breast or Uncured beef franks?

Oven Roasted Turkey Breast appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Oven Roasted Turkey Breast vegan?

No, Oven Roasted Turkey Breast is not certified vegan.

What is the calorie difference between Oven Roasted Turkey Breast and Uncured beef franks?

There is a difference of 231 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.