Head-to-Head Analysis

Oven Roasted Turkey Breast vs Mini Cakes Sharp Cheddar Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Oven Roasted Turkey Breast

Oven Roasted Turkey Breast

Not Vegan
VS
Top Pick
Package of Mini Cakes Sharp Cheddar Popcorn

Mini Cakes Sharp Cheddar Popcorn

Not Vegan
Nutritional Facts (per 100g)
89.3 kcal
Energy
428.6 kcal
1.8g
Sugars
0g
0.9g
Fat
10.7g
17.9g
Protein
10.7g
1.8g
Salt
1.2g

The Verdict: Which is Better?

When placing Oven Roasted Turkey Breast and Mini Cakes Sharp Cheddar Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Oven Roasted Turkey Breast is the clear winner. With 339 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Oven Roasted Turkey Breast contains significantly more sugar (1.79g) compared to the milder Mini Cakes Sharp Cheddar Popcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mini Cakes Sharp Cheddar Popcorn is undeniably the healthier pick.

Looking to build muscle? Oven Roasted Turkey Breast offers a protein boost with 17.9g per 100g, outperforming Mini Cakes Sharp Cheddar Popcorn in this category.

Frequently Asked Questions

Which is healthier: Oven Roasted Turkey Breast or Mini Cakes Sharp Cheddar Popcorn?

It depends on your goals. Oven Roasted Turkey Breast has 89.3 calories, while Mini Cakes Sharp Cheddar Popcorn has 428.57 calories. Check the detailed table above for sugar and fat content.

Is Oven Roasted Turkey Breast vegan?

No, Oven Roasted Turkey Breast is not certified vegan.

What is the calorie difference between Oven Roasted Turkey Breast and Mini Cakes Sharp Cheddar Popcorn?

There is a difference of 339 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.