Head-to-Head Analysis

Oven Roasted Turkey Breast vs Hot Honey Ham

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Oven Roasted Turkey Breast

Oven Roasted Turkey Breast

Not Vegan
VS
Package of Hot Honey Ham

Hot Honey Ham

Not Vegan
Nutritional Facts (per 100g)
107 kcal
Energy
125 kcal
0g
Sugars
5.4g
2.7g
Fat
3.6g
17.9g
Protein
16.1g
2.2g
Salt
2.5g

The Verdict: Which is Better?

When placing Oven Roasted Turkey Breast and Hot Honey Ham side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Oven Roasted Turkey Breast is the clear winner. With 18 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Oven Roasted Turkey Breast takes the lead with only 0g of sugar per 100g, whereas Hot Honey Ham contains 5.36g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Oven Roasted Turkey Breast or Hot Honey Ham?

Oven Roasted Turkey Breast appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Oven Roasted Turkey Breast vegan?

No, Oven Roasted Turkey Breast is not certified vegan.

What is the calorie difference between Oven Roasted Turkey Breast and Hot Honey Ham?

There is a difference of 18 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.