Oven-Roasted Turkey Breast vs Turkey Breast
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Oven-Roasted Turkey Breast
Turkey Breast
The Verdict: Which is Better?
When placing Oven-Roasted Turkey Breast and Turkey Breast side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Oven-Roasted Turkey Breast is the clear winner. With 61 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Oven-Roasted Turkey Breast contains significantly more sugar (1.7857142857143g) compared to the milder Turkey Breast (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Turkey Breast is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Oven-Roasted Turkey Breast or Turkey Breast?
It depends on your goals. Oven-Roasted Turkey Breast has 107.14285714286 calories, while Turkey Breast has 168 calories. Check the detailed table above for sugar and fat content.
Is Oven-Roasted Turkey Breast vegan?
No, Oven-Roasted Turkey Breast is not certified vegan.
What is the calorie difference between Oven-Roasted Turkey Breast and Turkey Breast?
There is a difference of 61 calories per 100g between the two products.
