Head-to-Head Analysis

Oven-Roasted Turkey Breast vs Premium Cuts Beef Jerky, Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Oven-Roasted Turkey Breast

Oven-Roasted Turkey Breast

Not Vegan
VS
Package of Premium Cuts Beef Jerky, Original

Premium Cuts Beef Jerky, Original

Not Vegan
Nutritional Facts (per 100g)
191 kcal
Energy
286 kcal
3.2g
Sugars
14.3g
4.8g
Fat
3.6g
28.7g
Protein
46.4g
2.6g
Salt
5.4g

The Verdict: Which is Better?

When placing Oven-Roasted Turkey Breast and Premium Cuts Beef Jerky, Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Oven-Roasted Turkey Breast is the clear winner. With 95 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Oven-Roasted Turkey Breast takes the lead with only 3.19g of sugar per 100g, whereas Premium Cuts Beef Jerky, Original contains 14.29g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Oven-Roasted Turkey Breast or Premium Cuts Beef Jerky, Original?

Oven-Roasted Turkey Breast appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Oven-Roasted Turkey Breast vegan?

No, Oven-Roasted Turkey Breast is not certified vegan.

What is the calorie difference between Oven-Roasted Turkey Breast and Premium Cuts Beef Jerky, Original?

There is a difference of 95 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.