Oven Roasted Turkey Breast vs Mariani Nut Company, Walnuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Oven Roasted Turkey Breast
Mariani Nut Company, Walnuts
The Verdict: Which is Better?
When placing Oven Roasted Turkey Breast and Mariani Nut Company, Walnuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Oven Roasted Turkey Breast is the clear winner. With 560 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Oven Roasted Turkey Breast takes the lead with only 1.19g of sugar per 100g, whereas Mariani Nut Company, Walnuts contains 3.33g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Oven Roasted Turkey Breast offers a protein boost with 21.4g per 100g, outperforming Mariani Nut Company, Walnuts in this category.
Frequently Asked Questions
Which is healthier: Oven Roasted Turkey Breast or Mariani Nut Company, Walnuts?
Oven Roasted Turkey Breast appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Oven Roasted Turkey Breast vegan?
No, Oven Roasted Turkey Breast is not certified vegan.
What is the calorie difference between Oven Roasted Turkey Breast and Mariani Nut Company, Walnuts?
There is a difference of 560 calories per 100g between the two products.
