Head-to-Head Analysis

Oven Roasted Turkey Breast vs Hazelnut Wafer Rolls

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Oven Roasted Turkey Breast

Oven Roasted Turkey Breast

Not Vegan
VS
Package of Hazelnut Wafer Rolls

Hazelnut Wafer Rolls

Not Vegan
Nutritional Facts (per 100g)
105.8 kcal
Energy
464 kcal
1.8g
Sugars
39.3g
1.8g
Fat
21.4g
19.4g
Protein
3.6g
1.2g
Salt
0.4g

The Verdict: Which is Better?

When placing Oven Roasted Turkey Breast and Hazelnut Wafer Rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Oven Roasted Turkey Breast is the clear winner. With 358 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Oven Roasted Turkey Breast takes the lead with only 1.7636684303351g of sugar per 100g, whereas Hazelnut Wafer Rolls contains 39.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Oven Roasted Turkey Breast offers a protein boost with 19.4003527336861g per 100g, outperforming Hazelnut Wafer Rolls in this category.

Frequently Asked Questions

Which is healthier: Oven Roasted Turkey Breast or Hazelnut Wafer Rolls?

Oven Roasted Turkey Breast appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Oven Roasted Turkey Breast vegan?

No, Oven Roasted Turkey Breast is not certified vegan.

What is the calorie difference between Oven Roasted Turkey Breast and Hazelnut Wafer Rolls?

There is a difference of 358 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.