Head-to-Head Analysis

Oven Roasted Turkey Breast vs 100% Apple Juice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Oven Roasted Turkey Breast

Oven Roasted Turkey Breast

Not Vegan
VS
Package of 100% Apple Juice

100% Apple Juice

Not Vegan
Nutritional Facts (per 100g)
94.3 kcal
Energy
50 kcal
1.9g
Sugars
10.4g
1.9g
Fat
0g
15.1g
Protein
0g
2.4g
Salt
0g

The Verdict: Which is Better?

When placing Oven Roasted Turkey Breast and 100% Apple Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Oven Roasted Turkey Breast is the more energy-dense option here, packing 44 more calories per 100g than 100% Apple Juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Oven Roasted Turkey Breast takes the lead with only 1.8867924528302g of sugar per 100g, whereas 100% Apple Juice contains 10.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Oven Roasted Turkey Breast offers a protein boost with 15.094339622642g per 100g, outperforming 100% Apple Juice in this category.

Frequently Asked Questions

Which is healthier: Oven Roasted Turkey Breast or 100% Apple Juice?

It depends on your goals. Oven Roasted Turkey Breast has 94.339622641509 calories, while 100% Apple Juice has 50 calories. Check the detailed table above for sugar and fat content.

Is Oven Roasted Turkey Breast vegan?

No, Oven Roasted Turkey Breast is not certified vegan.

What is the calorie difference between Oven Roasted Turkey Breast and 100% Apple Juice?

There is a difference of 44 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.