Oven Roasted Turkey Breast vs Sea salt & black pepper crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Oven Roasted Turkey Breast
Sea salt & black pepper crackers
The Verdict: Which is Better?
When placing Oven Roasted Turkey Breast and Sea salt & black pepper crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Oven Roasted Turkey Breast is the clear winner. With 391 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Oven Roasted Turkey Breast contains significantly more sugar (3.2g) compared to the milder Sea salt & black pepper crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sea salt & black pepper crackers is undeniably the healthier pick.
Looking to build muscle? Oven Roasted Turkey Breast offers a protein boost with 13.2g per 100g, outperforming Sea salt & black pepper crackers in this category.
Frequently Asked Questions
Which is healthier: Oven Roasted Turkey Breast or Sea salt & black pepper crackers?
It depends on your goals. Oven Roasted Turkey Breast has 75.3346080305926 calories, while Sea salt & black pepper crackers has 466.66666666667 calories. Check the detailed table above for sugar and fat content.
Is Oven Roasted Turkey Breast vegan?
No, Oven Roasted Turkey Breast is not certified vegan.
What is the calorie difference between Oven Roasted Turkey Breast and Sea salt & black pepper crackers?
There is a difference of 391 calories per 100g between the two products.
