Head-to-Head Analysis

Oven Roasted Turkey Breast Deli Lunch Meat vs Beef Franks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Oven Roasted Turkey Breast Deli Lunch Meat

Oven Roasted Turkey Breast Deli Lunch Meat

Not Vegan
VS
Package of Beef Franks

Beef Franks

Not Vegan
Nutritional Facts (per 100g)
89.3 kcal
Energy
321 kcal
1.8g
Sugars
2g
1.8g
Fat
28.3g
16.1g
Protein
11.3g
2.4g
Salt
2.5g

The Verdict: Which is Better?

When placing Oven Roasted Turkey Breast Deli Lunch Meat and Beef Franks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Oven Roasted Turkey Breast Deli Lunch Meat is the clear winner. With 232 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Oven Roasted Turkey Breast Deli Lunch Meat offers a protein boost with 16.07g per 100g, outperforming Beef Franks in this category.

Frequently Asked Questions

Which is healthier: Oven Roasted Turkey Breast Deli Lunch Meat or Beef Franks?

Oven Roasted Turkey Breast Deli Lunch Meat appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Oven Roasted Turkey Breast Deli Lunch Meat vegan?

No, Oven Roasted Turkey Breast Deli Lunch Meat is not certified vegan.

What is the calorie difference between Oven Roasted Turkey Breast Deli Lunch Meat and Beef Franks?

There is a difference of 232 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.