Head-to-Head Analysis

Oven Roasted Turkey Breast Slices vs Protein Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Oven Roasted Turkey Breast Slices

Oven Roasted Turkey Breast Slices

Not Vegan
VS
Package of Protein Bars

Protein Bars

Not Vegan
Nutritional Facts (per 100g)
107 kcal
Energy
450 kcal
0g
Sugars
12.5g
0.9g
Fat
37.5g
19.6g
Protein
15g
2g
Salt
0.9g

The Verdict: Which is Better?

When placing Oven Roasted Turkey Breast Slices and Protein Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Oven Roasted Turkey Breast Slices is the clear winner. With 343 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Oven Roasted Turkey Breast Slices takes the lead with only 0g of sugar per 100g, whereas Protein Bars contains 12.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Oven Roasted Turkey Breast Slices offers a protein boost with 19.6g per 100g, outperforming Protein Bars in this category.

Frequently Asked Questions

Which is healthier: Oven Roasted Turkey Breast Slices or Protein Bars?

Oven Roasted Turkey Breast Slices appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Oven Roasted Turkey Breast Slices vegan?

No, Oven Roasted Turkey Breast Slices is not certified vegan.

What is the calorie difference between Oven Roasted Turkey Breast Slices and Protein Bars?

There is a difference of 343 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.