Head-to-Head Analysis

Oven Roasted White Turkey vs Multi-Grain Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Oven Roasted White Turkey

Oven Roasted White Turkey

Not Vegan
VS
Package of Multi-Grain Crackers

Multi-Grain Crackers

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
500 kcal
1.4g
Sugars
14.3g
4.3g
Fat
17.9g
11.4g
Protein
7.1g
2.1g
Salt
2.3g

The Verdict: Which is Better?

When placing Oven Roasted White Turkey and Multi-Grain Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Oven Roasted White Turkey is the clear winner. With 400 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Oven Roasted White Turkey takes the lead with only 1.43g of sugar per 100g, whereas Multi-Grain Crackers contains 14.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Oven Roasted White Turkey offers a protein boost with 11.4g per 100g, outperforming Multi-Grain Crackers in this category.

Frequently Asked Questions

Which is healthier: Oven Roasted White Turkey or Multi-Grain Crackers?

Oven Roasted White Turkey appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Oven Roasted White Turkey vegan?

No, Oven Roasted White Turkey is not certified vegan.

What is the calorie difference between Oven Roasted White Turkey and Multi-Grain Crackers?

There is a difference of 400 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.