Head-to-Head Analysis

Oven Roasters Sweet Potatoes, Carrots & Red Potatoes vs Chicken Fried Rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Oven Roasters Sweet Potatoes, Carrots & Red Potatoes

Oven Roasters Sweet Potatoes, Carrots & Red Potatoes

Not Vegan
VS
Top Pick
Package of Chicken Fried Rice

Chicken Fried Rice

Not Vegan
Nutritional Facts (per 100g)
93 kcal
Energy
145 kcal
3.5g
Sugars
2.9g
3.5g
Fat
2.3g
1.2g
Protein
5.8g
0.7g
Salt
0.6g

The Verdict: Which is Better?

When placing Oven Roasters Sweet Potatoes, Carrots & Red Potatoes and Chicken Fried Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Oven Roasters Sweet Potatoes, Carrots & Red Potatoes is the clear winner. With 52 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Oven Roasters Sweet Potatoes, Carrots & Red Potatoes or Chicken Fried Rice?

It depends on your goals. Oven Roasters Sweet Potatoes, Carrots & Red Potatoes has 93 calories, while Chicken Fried Rice has 145 calories. Check the detailed table above for sugar and fat content.

Is Oven Roasters Sweet Potatoes, Carrots & Red Potatoes vegan?

No, Oven Roasters Sweet Potatoes, Carrots & Red Potatoes is not certified vegan.

What is the calorie difference between Oven Roasters Sweet Potatoes, Carrots & Red Potatoes and Chicken Fried Rice?

There is a difference of 52 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.