Head-to-Head Analysis

Oven Roasters Sweet Potatoes, Carrots & Red Potatoes vs Vegan burgers, meat lovers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Oven Roasters Sweet Potatoes, Carrots & Red Potatoes

Oven Roasters Sweet Potatoes, Carrots & Red Potatoes

Not Vegan
VS
Top Pick
Package of Vegan burgers, meat lovers

Vegan burgers, meat lovers

Not Vegan
Nutritional Facts (per 100g)
93 kcal
Energy
248 kcal
3.5g
Sugars
0.9g
3.5g
Fat
15.9g
1.2g
Protein
23.9g
0.7g
Salt
1.3g

The Verdict: Which is Better?

When placing Oven Roasters Sweet Potatoes, Carrots & Red Potatoes and Vegan burgers, meat lovers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Oven Roasters Sweet Potatoes, Carrots & Red Potatoes is the clear winner. With 155 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Oven Roasters Sweet Potatoes, Carrots & Red Potatoes contains significantly more sugar (3.49g) compared to the milder Vegan burgers, meat lovers (0.88g). If you are monitoring your insulin levels or trying to cut down on sweets, Vegan burgers, meat lovers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Oven Roasters Sweet Potatoes, Carrots & Red Potatoes or Vegan burgers, meat lovers?

It depends on your goals. Oven Roasters Sweet Potatoes, Carrots & Red Potatoes has 93 calories, while Vegan burgers, meat lovers has 248 calories. Check the detailed table above for sugar and fat content.

Is Oven Roasters Sweet Potatoes, Carrots & Red Potatoes vegan?

No, Oven Roasters Sweet Potatoes, Carrots & Red Potatoes is not certified vegan.

What is the calorie difference between Oven Roasters Sweet Potatoes, Carrots & Red Potatoes and Vegan burgers, meat lovers?

There is a difference of 155 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.