Head-to-Head Analysis

Ovengold Turkey vs Rings

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ovengold Turkey

Ovengold Turkey

Not Vegan
VS
Package of Rings

Rings

Not Vegan
Nutritional Facts (per 100g)
107 kcal
Energy
536 kcal
0g
Sugars
1.8g
1.8g
Fat
39.3g
23.2g
Protein
3.6g
1.6g
Salt
3.6g

The Verdict: Which is Better?

When placing Ovengold Turkey and Rings side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ovengold Turkey is the clear winner. With 429 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Ovengold Turkey takes the lead with only 0g of sugar per 100g, whereas Rings contains 1.79g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Ovengold Turkey offers a protein boost with 23.2g per 100g, outperforming Rings in this category.

Frequently Asked Questions

Which is healthier: Ovengold Turkey or Rings?

Ovengold Turkey appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Ovengold Turkey vegan?

No, Ovengold Turkey is not certified vegan.

What is the calorie difference between Ovengold Turkey and Rings?

There is a difference of 429 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.