Head-to-Head Analysis

Over-the-top Beans vs Sour Cream & Onion Potato Crisps

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Over-the-top Beans

Over-the-top Beans

Not Vegan
VS
Top Pick
Package of Sour Cream & Onion Potato Crisps

Sour Cream & Onion Potato Crisps

Not Vegan
Nutritional Facts (per 100g)
180 kcal
Energy
500 kcal
2g
Sugars
0g
1g
Fat
25g
11g
Protein
7.1g
2.1g
Salt
2g

The Verdict: Which is Better?

When placing Over-the-top Beans and Sour Cream & Onion Potato Crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Over-the-top Beans is the clear winner. With 320 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Over-the-top Beans contains significantly more sugar (2g) compared to the milder Sour Cream & Onion Potato Crisps (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sour Cream & Onion Potato Crisps is undeniably the healthier pick.

Looking to build muscle? Over-the-top Beans offers a protein boost with 11g per 100g, outperforming Sour Cream & Onion Potato Crisps in this category.

Frequently Asked Questions

Which is healthier: Over-the-top Beans or Sour Cream & Onion Potato Crisps?

It depends on your goals. Over-the-top Beans has 180 calories, while Sour Cream & Onion Potato Crisps has 500 calories. Check the detailed table above for sugar and fat content.

Is Over-the-top Beans vegan?

No, Over-the-top Beans is not certified vegan.

What is the calorie difference between Over-the-top Beans and Sour Cream & Onion Potato Crisps?

There is a difference of 320 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.