Over-The-Top Beans Garlic & Onion Seasoned Black Beans vs guacamole spicy singles
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Over-The-Top Beans Garlic & Onion Seasoned Black Beans
guacamole spicy singles
The Verdict: Which is Better?
When placing Over-The-Top Beans Garlic & Onion Seasoned Black Beans and guacamole spicy singles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Over-The-Top Beans Garlic & Onion Seasoned Black Beans is the clear winner. With 136 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Over-The-Top Beans Garlic & Onion Seasoned Black Beans takes the lead with only 0.441g of sugar per 100g, whereas guacamole spicy singles contains 8.77g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Over-The-Top Beans Garlic & Onion Seasoned Black Beans offers a protein boost with 4.85g per 100g, outperforming guacamole spicy singles in this category.
Frequently Asked Questions
Which is healthier: Over-The-Top Beans Garlic & Onion Seasoned Black Beans or guacamole spicy singles?
Over-The-Top Beans Garlic & Onion Seasoned Black Beans appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Over-The-Top Beans Garlic & Onion Seasoned Black Beans vegan?
No, Over-The-Top Beans Garlic & Onion Seasoned Black Beans is not certified vegan.
What is the calorie difference between Over-The-Top Beans Garlic & Onion Seasoned Black Beans and guacamole spicy singles?
There is a difference of 136 calories per 100g between the two products.
