Overnight Oats vs Double Chocolate Muffins
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Overnight Oats
Double Chocolate Muffins
The Verdict: Which is Better?
When placing Overnight Oats and Double Chocolate Muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Overnight Oats is the more energy-dense option here, packing 171 more calories per 100g than Double Chocolate Muffins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Overnight Oats offers a protein boost with 24.2g per 100g, outperforming Double Chocolate Muffins in this category.
Frequently Asked Questions
Which is healthier: Overnight Oats or Double Chocolate Muffins?
It depends on your goals. Overnight Oats has 371 calories, while Double Chocolate Muffins has 200 calories. Check the detailed table above for sugar and fat content.
Is Overnight Oats vegan?
No, Overnight Oats is not certified vegan.
What is the calorie difference between Overnight Oats and Double Chocolate Muffins?
There is a difference of 171 calories per 100g between the two products.
