Overnight Oats Apple Pie vs Gluten Free Fire Roasted Vegetable Baked Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Overnight Oats Apple Pie
Gluten Free Fire Roasted Vegetable Baked Crackers
The Verdict: Which is Better?
When placing Overnight Oats Apple Pie and Gluten Free Fire Roasted Vegetable Baked Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Overnight Oats Apple Pie is the clear winner. With 254 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Overnight Oats Apple Pie contains significantly more sugar (9.62g) compared to the milder Gluten Free Fire Roasted Vegetable Baked Crackers (6.6666666666667g). If you are monitoring your insulin levels or trying to cut down on sweets, Gluten Free Fire Roasted Vegetable Baked Crackers is undeniably the healthier pick.
Looking to build muscle? Overnight Oats Apple Pie offers a protein boost with 9.62g per 100g, outperforming Gluten Free Fire Roasted Vegetable Baked Crackers in this category.
Frequently Asked Questions
Which is healthier: Overnight Oats Apple Pie or Gluten Free Fire Roasted Vegetable Baked Crackers?
It depends on your goals. Overnight Oats Apple Pie has 179 calories, while Gluten Free Fire Roasted Vegetable Baked Crackers has 433.33333333333 calories. Check the detailed table above for sugar and fat content.
Is Overnight Oats Apple Pie vegan?
No, Overnight Oats Apple Pie is not certified vegan.
What is the calorie difference between Overnight Oats Apple Pie and Gluten Free Fire Roasted Vegetable Baked Crackers?
There is a difference of 254 calories per 100g between the two products.
