Overnight Oats & Chia Pudding Café Latte vs Galactic Brownie Bites
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Overnight Oats & Chia Pudding Café Latte
Galactic Brownie Bites
The Verdict: Which is Better?
When placing Overnight Oats & Chia Pudding Café Latte and Galactic Brownie Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Overnight Oats & Chia Pudding Café Latte is the clear winner. With 45 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Overnight Oats & Chia Pudding Café Latte contains significantly more sugar (12.1428571428571g) compared to the milder Galactic Brownie Bites (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Galactic Brownie Bites is undeniably the healthier pick.
Looking to build muscle? Overnight Oats & Chia Pudding Café Latte offers a protein boost with 15.7142857142857g per 100g, outperforming Galactic Brownie Bites in this category.
Frequently Asked Questions
Which is healthier: Overnight Oats & Chia Pudding Café Latte or Galactic Brownie Bites?
It depends on your goals. Overnight Oats & Chia Pudding Café Latte has 404.761904761905 calories, while Galactic Brownie Bites has 450 calories. Check the detailed table above for sugar and fat content.
Is Overnight Oats & Chia Pudding Café Latte vegan?
No, Overnight Oats & Chia Pudding Café Latte is not certified vegan.
What is the calorie difference between Overnight Oats & Chia Pudding Café Latte and Galactic Brownie Bites?
There is a difference of 45 calories per 100g between the two products.
