Overnight Oats Chocolate Peanut Butter vs Four fruit spread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Overnight Oats Chocolate Peanut Butter
Four fruit spread
The Verdict: Which is Better?
When placing Overnight Oats Chocolate Peanut Butter and Four fruit spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Overnight Oats Chocolate Peanut Butter is the more energy-dense option here, packing 25 more calories per 100g than Four fruit spread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Overnight Oats Chocolate Peanut Butter takes the lead with only 8.97g of sugar per 100g, whereas Four fruit spread contains 44.44g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Overnight Oats Chocolate Peanut Butter offers a protein boost with 9.62g per 100g, outperforming Four fruit spread in this category.
Frequently Asked Questions
Which is healthier: Overnight Oats Chocolate Peanut Butter or Four fruit spread?
It depends on your goals. Overnight Oats Chocolate Peanut Butter has 192 calories, while Four fruit spread has 167 calories. Check the detailed table above for sugar and fat content.
Is Overnight Oats Chocolate Peanut Butter vegan?
No, Overnight Oats Chocolate Peanut Butter is not certified vegan.
What is the calorie difference between Overnight Oats Chocolate Peanut Butter and Four fruit spread?
There is a difference of 25 calories per 100g between the two products.
