Overnight Oats Dark Chocolate vs Strawberry applesauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Overnight Oats Dark Chocolate
Strawberry applesauce
The Verdict: Which is Better?
When placing Overnight Oats Dark Chocolate and Strawberry applesauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Overnight Oats Dark Chocolate is the more energy-dense option here, packing 85 more calories per 100g than Strawberry applesauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Overnight Oats Dark Chocolate takes the lead with only 6.4705882352941g of sugar per 100g, whereas Strawberry applesauce contains 18.58407079646g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Overnight Oats Dark Chocolate offers a protein boost with 4.7058823529412g per 100g, outperforming Strawberry applesauce in this category.
Frequently Asked Questions
Which is healthier: Overnight Oats Dark Chocolate or Strawberry applesauce?
It depends on your goals. Overnight Oats Dark Chocolate has 164.70588235294 calories, while Strawberry applesauce has 79.646017699115 calories. Check the detailed table above for sugar and fat content.
Is Overnight Oats Dark Chocolate vegan?
No, Overnight Oats Dark Chocolate is not certified vegan.
What is the calorie difference between Overnight Oats Dark Chocolate and Strawberry applesauce?
There is a difference of 85 calories per 100g between the two products.
