Head-to-Head Analysis

Overnight Oats Meal One Vanilla vs Sea salt caramel chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Overnight Oats Meal One Vanilla

Overnight Oats Meal One Vanilla

Not Vegan
VS
Top Pick
Package of Sea salt caramel chocolate

Sea salt caramel chocolate

Not Vegan
Nutritional Facts (per 100g)
395.3 kcal
Energy
0 kcal
0g
Sugars
0g
14g
Fat
0g
34.9g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Overnight Oats Meal One Vanilla and Sea salt caramel chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Overnight Oats Meal One Vanilla is the more energy-dense option here, packing 395 more calories per 100g than Sea salt caramel chocolate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Overnight Oats Meal One Vanilla offers a protein boost with 34.8837209302326g per 100g, outperforming Sea salt caramel chocolate in this category.

Frequently Asked Questions

Which is healthier: Overnight Oats Meal One Vanilla or Sea salt caramel chocolate?

It depends on your goals. Overnight Oats Meal One Vanilla has 395.348837209302 calories, while Sea salt caramel chocolate has 0 calories. Check the detailed table above for sugar and fat content.

Is Overnight Oats Meal One Vanilla vegan?

No, Overnight Oats Meal One Vanilla is not certified vegan.

What is the calorie difference between Overnight Oats Meal One Vanilla and Sea salt caramel chocolate?

There is a difference of 395 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.