Head-to-Head Analysis

Overnight Oats Mix Chocolate Chip + Protein vs Hot Honey Beef Sticks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Overnight Oats Mix Chocolate Chip + Protein

Overnight Oats Mix Chocolate Chip + Protein

Not Vegan
VS
Package of Hot Honey Beef Sticks

Hot Honey Beef Sticks

Not Vegan
Nutritional Facts (per 100g)
388 kcal
Energy
321 kcal
7.1g
Sugars
10.7g
12.9g
Fat
21.4g
23.5g
Protein
28.6g
0.3g
Salt
3g

The Verdict: Which is Better?

When placing Overnight Oats Mix Chocolate Chip + Protein and Hot Honey Beef Sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Overnight Oats Mix Chocolate Chip + Protein is the more energy-dense option here, packing 67 more calories per 100g than Hot Honey Beef Sticks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Overnight Oats Mix Chocolate Chip + Protein takes the lead with only 7.06g of sugar per 100g, whereas Hot Honey Beef Sticks contains 10.7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Overnight Oats Mix Chocolate Chip + Protein or Hot Honey Beef Sticks?

It depends on your goals. Overnight Oats Mix Chocolate Chip + Protein has 388 calories, while Hot Honey Beef Sticks has 321 calories. Check the detailed table above for sugar and fat content.

Is Overnight Oats Mix Chocolate Chip + Protein vegan?

No, Overnight Oats Mix Chocolate Chip + Protein is not certified vegan.

What is the calorie difference between Overnight Oats Mix Chocolate Chip + Protein and Hot Honey Beef Sticks?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.