Overnight Oats Peanut Butter Banana vs Cracker
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Overnight Oats Peanut Butter Banana
Cracker
The Verdict: Which is Better?
When placing Overnight Oats Peanut Butter Banana and Cracker side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Overnight Oats Peanut Butter Banana is the clear winner. With 314 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Overnight Oats Peanut Butter Banana contains significantly more sugar (8.97g) compared to the milder Cracker (6.25g). If you are monitoring your insulin levels or trying to cut down on sweets, Cracker is undeniably the healthier pick.
Looking to build muscle? Overnight Oats Peanut Butter Banana offers a protein boost with 9.62g per 100g, outperforming Cracker in this category.
Frequently Asked Questions
Which is healthier: Overnight Oats Peanut Butter Banana or Cracker?
It depends on your goals. Overnight Oats Peanut Butter Banana has 186 calories, while Cracker has 500 calories. Check the detailed table above for sugar and fat content.
Is Overnight Oats Peanut Butter Banana vegan?
No, Overnight Oats Peanut Butter Banana is not certified vegan.
What is the calorie difference between Overnight Oats Peanut Butter Banana and Cracker?
There is a difference of 314 calories per 100g between the two products.
