Head-to-Head Analysis

Overnight Oats With Apples vs S'mores Protein Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Overnight Oats With Apples

Overnight Oats With Apples

Not Vegan
VS
Top Pick
Package of S'mores Protein Bar

S'mores Protein Bar

Not Vegan
Nutritional Facts (per 100g)
165 kcal
Energy
350 kcal
11.8g
Sugars
1.7g
3.5g
Fat
11.7g
4.1g
Protein
33.3g
51.5g
Salt
0.7g

The Verdict: Which is Better?

When placing Overnight Oats With Apples and S'mores Protein Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Overnight Oats With Apples is the clear winner. With 185 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Overnight Oats With Apples contains significantly more sugar (11.8g) compared to the milder S'mores Protein Bar (1.67g). If you are monitoring your insulin levels or trying to cut down on sweets, S'mores Protein Bar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Overnight Oats With Apples or S'mores Protein Bar?

It depends on your goals. Overnight Oats With Apples has 165 calories, while S'mores Protein Bar has 350 calories. Check the detailed table above for sugar and fat content.

Is Overnight Oats With Apples vegan?

No, Overnight Oats With Apples is not certified vegan.

What is the calorie difference between Overnight Oats With Apples and S'mores Protein Bar?

There is a difference of 185 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.