Head-to-Head Analysis

Overnight Oatz - Strawberries & Cream vs Organic Sea Salt Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Overnight Oatz - Strawberries & Cream

Overnight Oatz - Strawberries & Cream

Not Vegan
VS
Top Pick
Package of Organic Sea Salt Popcorn

Organic Sea Salt Popcorn

Not Vegan
Nutritional Facts (per 100g)
434 kcal
Energy
500 kcal
6.6g
Sugars
0g
15.8g
Fat
25g
26.3g
Protein
7.1g
0.6g
Salt
0.4g

The Verdict: Which is Better?

When placing Overnight Oatz - Strawberries & Cream and Organic Sea Salt Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Overnight Oatz - Strawberries & Cream is the clear winner. With 66 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Overnight Oatz - Strawberries & Cream contains significantly more sugar (6.58g) compared to the milder Organic Sea Salt Popcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Sea Salt Popcorn is undeniably the healthier pick.

Looking to build muscle? Overnight Oatz - Strawberries & Cream offers a protein boost with 26.3g per 100g, outperforming Organic Sea Salt Popcorn in this category.

Frequently Asked Questions

Which is healthier: Overnight Oatz - Strawberries & Cream or Organic Sea Salt Popcorn?

It depends on your goals. Overnight Oatz - Strawberries & Cream has 434 calories, while Organic Sea Salt Popcorn has 500 calories. Check the detailed table above for sugar and fat content.

Is Overnight Oatz - Strawberries & Cream vegan?

No, Overnight Oatz - Strawberries & Cream is not certified vegan.

What is the calorie difference between Overnight Oatz - Strawberries & Cream and Organic Sea Salt Popcorn?

There is a difference of 66 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.