Head-to-Head Analysis

OWYN cinnamon roll vs Potato Chips Sour Cream And Onion

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of OWYN cinnamon roll

OWYN cinnamon roll

Not Vegan
VS
Package of Potato Chips Sour Cream And Onion

Potato Chips Sour Cream And Onion

Not Vegan
Nutritional Facts (per 100g)
63.7 kcal
Energy
500 kcal
0g
Sugars
3.6g
2.1g
Fat
28.6g
9.7g
Protein
7.1g
0.3g
Salt
1.3g

The Verdict: Which is Better?

When placing OWYN cinnamon roll and Potato Chips Sour Cream And Onion side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, OWYN cinnamon roll is the clear winner. With 436 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, OWYN cinnamon roll takes the lead with only 0g of sugar per 100g, whereas Potato Chips Sour Cream And Onion contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? OWYN cinnamon roll offers a protein boost with 9.7g per 100g, outperforming Potato Chips Sour Cream And Onion in this category.

Frequently Asked Questions

Which is healthier: OWYN cinnamon roll or Potato Chips Sour Cream And Onion?

OWYN cinnamon roll appears to be the healthier option generally, as it has less sugar and fewer calories.

Is OWYN cinnamon roll vegan?

No, OWYN cinnamon roll is not certified vegan.

What is the calorie difference between OWYN cinnamon roll and Potato Chips Sour Cream And Onion?

There is a difference of 436 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.