OWYN Plant Protein Vanilla vs Glazed donut sticks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
OWYN Plant Protein Vanilla
Glazed donut sticks
The Verdict: Which is Better?
When placing OWYN Plant Protein Vanilla and Glazed donut sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, OWYN Plant Protein Vanilla is the clear winner. With 388 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, OWYN Plant Protein Vanilla takes the lead with only 0g of sugar per 100g, whereas Glazed donut sticks contains 30.77g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? OWYN Plant Protein Vanilla offers a protein boost with 9.7g per 100g, outperforming Glazed donut sticks in this category.
Frequently Asked Questions
Which is healthier: OWYN Plant Protein Vanilla or Glazed donut sticks?
OWYN Plant Protein Vanilla appears to be the healthier option generally, as it has less sugar and fewer calories.
Is OWYN Plant Protein Vanilla vegan?
No, OWYN Plant Protein Vanilla is not certified vegan.
What is the calorie difference between OWYN Plant Protein Vanilla and Glazed donut sticks?
There is a difference of 388 calories per 100g between the two products.
