Owyn Vanilla Protein Powder vs Ruffles Cheddar & Sour Cream Flavored Potato Chips 8.5 Ounce Plastic Bag
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Owyn Vanilla Protein Powder
Ruffles Cheddar & Sour Cream Flavored Potato Chips 8.5 Ounce Plastic Bag
The Verdict: Which is Better?
When placing Owyn Vanilla Protein Powder and Ruffles Cheddar & Sour Cream Flavored Potato Chips 8.5 Ounce Plastic Bag side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Owyn Vanilla Protein Powder is the clear winner. With 210 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Owyn Vanilla Protein Powder takes the lead with only 0g of sugar per 100g, whereas Ruffles Cheddar & Sour Cream Flavored Potato Chips 8.5 Ounce Plastic Bag contains 3.57g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Owyn Vanilla Protein Powder offers a protein boost with 60.2g per 100g, outperforming Ruffles Cheddar & Sour Cream Flavored Potato Chips 8.5 Ounce Plastic Bag in this category.
Frequently Asked Questions
Which is healthier: Owyn Vanilla Protein Powder or Ruffles Cheddar & Sour Cream Flavored Potato Chips 8.5 Ounce Plastic Bag?
Owyn Vanilla Protein Powder appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Owyn Vanilla Protein Powder vegan?
No, Owyn Vanilla Protein Powder is not certified vegan.
What is the calorie difference between Owyn Vanilla Protein Powder and Ruffles Cheddar & Sour Cream Flavored Potato Chips 8.5 Ounce Plastic Bag?
There is a difference of 210 calories per 100g between the two products.
