Head-to-Head Analysis

Oyster Flavored Sauce vs Crystallized Candied Ginger

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Oyster Flavored Sauce

Oyster Flavored Sauce

Not Vegan
VS
Package of Crystallized Candied Ginger

Crystallized Candied Ginger

Not Vegan
Nutritional Facts (per 100g)
139 kcal
Energy
350 kcal
22.2g
Sugars
82.5g
0g
Fat
0g
0g
Protein
0g
11.8g
Salt
0g

The Verdict: Which is Better?

When placing Oyster Flavored Sauce and Crystallized Candied Ginger side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Oyster Flavored Sauce is the clear winner. With 211 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Oyster Flavored Sauce takes the lead with only 22.22g of sugar per 100g, whereas Crystallized Candied Ginger contains 82.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Oyster Flavored Sauce or Crystallized Candied Ginger?

Oyster Flavored Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Oyster Flavored Sauce vegan?

No, Oyster Flavored Sauce is not certified vegan.

What is the calorie difference between Oyster Flavored Sauce and Crystallized Candied Ginger?

There is a difference of 211 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.