Head-to-Head Analysis

Oyster flavored sauce vs Yum Yum Sauce The Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Oyster flavored sauce

Oyster flavored sauce

Not Vegan
VS
Top Pick
Package of Yum Yum Sauce The Original

Yum Yum Sauce The Original

Not Vegan
Nutritional Facts (per 100g)
139 kcal
Energy
500 kcal
27.8g
Sugars
16.7g
0g
Fat
56.7g
0g
Protein
0g
4.7g
Salt
1.5g

The Verdict: Which is Better?

When placing Oyster flavored sauce and Yum Yum Sauce The Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Oyster flavored sauce is the clear winner. With 361 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Oyster flavored sauce contains significantly more sugar (27.78g) compared to the milder Yum Yum Sauce The Original (16.6666666666667g). If you are monitoring your insulin levels or trying to cut down on sweets, Yum Yum Sauce The Original is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Oyster flavored sauce or Yum Yum Sauce The Original?

It depends on your goals. Oyster flavored sauce has 139 calories, while Yum Yum Sauce The Original has 500 calories. Check the detailed table above for sugar and fat content.

Is Oyster flavored sauce vegan?

No, Oyster flavored sauce is not certified vegan.

What is the calorie difference between Oyster flavored sauce and Yum Yum Sauce The Original?

There is a difference of 361 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.