Head-to-Head Analysis

Oyster Sauce vs Mama sitas Tamarind Seasoning Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Oyster Sauce

Oyster Sauce

Not Vegan
VS
Top Pick
Package of Mama sitas Tamarind Seasoning Mix

Mama sitas Tamarind Seasoning Mix

Not Vegan
Nutritional Facts (per 100g)
156 kcal
Energy
167 kcal
25g
Sugars
16.7g
0g
Fat
0g
0g
Protein
0g
10.9g
Salt
40g

The Verdict: Which is Better?

When placing Oyster Sauce and Mama sitas Tamarind Seasoning Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Oyster Sauce is the clear winner. With 11 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Oyster Sauce contains significantly more sugar (25g) compared to the milder Mama sitas Tamarind Seasoning Mix (16.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Mama sitas Tamarind Seasoning Mix is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Oyster Sauce or Mama sitas Tamarind Seasoning Mix?

It depends on your goals. Oyster Sauce has 156 calories, while Mama sitas Tamarind Seasoning Mix has 167 calories. Check the detailed table above for sugar and fat content.

Is Oyster Sauce vegan?

No, Oyster Sauce is not certified vegan.

What is the calorie difference between Oyster Sauce and Mama sitas Tamarind Seasoning Mix?

There is a difference of 11 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.