Oyster Sauce vs Tabasco® brand spicy salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Oyster Sauce
Tabasco® brand spicy salt
The Verdict: Which is Better?
When placing Oyster Sauce and Tabasco® brand spicy salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Oyster Sauce is the more energy-dense option here, packing 156 more calories per 100g than Tabasco® brand spicy salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Oyster Sauce contains significantly more sugar (25g) compared to the milder Tabasco® brand spicy salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Tabasco® brand spicy salt is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Oyster Sauce or Tabasco® brand spicy salt?
It depends on your goals. Oyster Sauce has 156 calories, while Tabasco® brand spicy salt has 0 calories. Check the detailed table above for sugar and fat content.
Is Oyster Sauce vegan?
No, Oyster Sauce is not certified vegan.
What is the calorie difference between Oyster Sauce and Tabasco® brand spicy salt?
There is a difference of 156 calories per 100g between the two products.
