Head-to-Head Analysis

Oyster Sauce vs Kasugai Nodoame Candy

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Oyster Sauce

Oyster Sauce

Not Vegan
VS
Top Pick
Package of Kasugai Nodoame Candy

Kasugai Nodoame Candy

Not Vegan
Nutritional Facts (per 100g)
133 kcal
Energy
387 kcal
20g
Sugars
0g
0g
Fat
0g
6.7g
Protein
0g
10g
Salt
0.3g

The Verdict: Which is Better?

When placing Oyster Sauce and Kasugai Nodoame Candy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Oyster Sauce is the clear winner. With 254 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Oyster Sauce contains significantly more sugar (20g) compared to the milder Kasugai Nodoame Candy (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Kasugai Nodoame Candy is undeniably the healthier pick.

Looking to build muscle? Oyster Sauce offers a protein boost with 6.67g per 100g, outperforming Kasugai Nodoame Candy in this category.

Frequently Asked Questions

Which is healthier: Oyster Sauce or Kasugai Nodoame Candy?

It depends on your goals. Oyster Sauce has 133 calories, while Kasugai Nodoame Candy has 387 calories. Check the detailed table above for sugar and fat content.

Is Oyster Sauce vegan?

No, Oyster Sauce is not certified vegan.

What is the calorie difference between Oyster Sauce and Kasugai Nodoame Candy?

There is a difference of 254 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.