Head-to-Head Analysis

Oyster Sauce vs Patio Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Oyster Sauce

Oyster Sauce

Not Vegan
VS
Top Pick
Package of Patio Potato Chips

Patio Potato Chips

Not Vegan
Nutritional Facts (per 100g)
133 kcal
Energy
500 kcal
20g
Sugars
3.6g
0g
Fat
28.6g
6.7g
Protein
7.1g
10g
Salt
2.4g

The Verdict: Which is Better?

When placing Oyster Sauce and Patio Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Oyster Sauce is the clear winner. With 367 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Oyster Sauce contains significantly more sugar (20g) compared to the milder Patio Potato Chips (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Patio Potato Chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Oyster Sauce or Patio Potato Chips?

It depends on your goals. Oyster Sauce has 133 calories, while Patio Potato Chips has 500 calories. Check the detailed table above for sugar and fat content.

Is Oyster Sauce vegan?

No, Oyster Sauce is not certified vegan.

What is the calorie difference between Oyster Sauce and Patio Potato Chips?

There is a difference of 367 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.