Head-to-Head Analysis

Ozzy bite vs Peppermint Gum

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ozzy bite

Ozzy bite

Not Vegan
VS
Top Pick
Package of Peppermint Gum

Peppermint Gum

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
5 kcal
30.8g
Sugars
0g
26.9g
Fat
0g
7.7g
Protein
0g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Ozzy bite and Peppermint Gum side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ozzy bite is the more energy-dense option here, packing 495 more calories per 100g than Peppermint Gum. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Ozzy bite contains significantly more sugar (30.769230769231g) compared to the milder Peppermint Gum (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Peppermint Gum is undeniably the healthier pick.

Looking to build muscle? Ozzy bite offers a protein boost with 7.6923076923077g per 100g, outperforming Peppermint Gum in this category.

Frequently Asked Questions

Which is healthier: Ozzy bite or Peppermint Gum?

It depends on your goals. Ozzy bite has 500 calories, while Peppermint Gum has 5 calories. Check the detailed table above for sugar and fat content.

Is Ozzy bite vegan?

No, Ozzy bite is not certified vegan.

What is the calorie difference between Ozzy bite and Peppermint Gum?

There is a difference of 495 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.