Head-to-Head Analysis

P.B. & J POP POPCORN vs Gluten Free Vanilla Wafers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of P.B. & J POP POPCORN

P.B. & J POP POPCORN

Not Vegan
VS
Top Pick
Package of Gluten Free Vanilla Wafers

Gluten Free Vanilla Wafers

Not Vegan
Nutritional Facts (per 100g)
533 kcal
Energy
516.1 kcal
43.3g
Sugars
32.3g
30g
Fat
25.8g
6.7g
Protein
3.2g
0.3g
Salt
0.2g

The Verdict: Which is Better?

When placing P.B. & J POP POPCORN and Gluten Free Vanilla Wafers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

P.B. & J POP POPCORN is the more energy-dense option here, packing 17 more calories per 100g than Gluten Free Vanilla Wafers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. P.B. & J POP POPCORN contains significantly more sugar (43.3g) compared to the milder Gluten Free Vanilla Wafers (32.26g). If you are monitoring your insulin levels or trying to cut down on sweets, Gluten Free Vanilla Wafers is undeniably the healthier pick.

Looking to build muscle? P.B. & J POP POPCORN offers a protein boost with 6.67g per 100g, outperforming Gluten Free Vanilla Wafers in this category.

Frequently Asked Questions

Which is healthier: P.B. & J POP POPCORN or Gluten Free Vanilla Wafers?

It depends on your goals. P.B. & J POP POPCORN has 533 calories, while Gluten Free Vanilla Wafers has 516.13 calories. Check the detailed table above for sugar and fat content.

Is P.B. & J POP POPCORN vegan?

No, P.B. & J POP POPCORN is not certified vegan.

What is the calorie difference between P.B. & J POP POPCORN and Gluten Free Vanilla Wafers?

There is a difference of 17 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.