Head-to-Head Analysis

P f chang's chicken lo mein vs Kettle Corn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of P f chang's chicken lo mein

P f chang's chicken lo mein

Not Vegan
VS
Top Pick
Package of Kettle Corn

Kettle Corn

Not Vegan
Nutritional Facts (per 100g)
166 kcal
Energy
471 kcal
4g
Sugars
0g
6.9g
Fat
23.5g
8.3g
Protein
8.8g
0.8g
Salt
1.2g

The Verdict: Which is Better?

When placing P f chang's chicken lo mein and Kettle Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, P f chang's chicken lo mein is the clear winner. With 305 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. P f chang's chicken lo mein contains significantly more sugar (3.97g) compared to the milder Kettle Corn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Kettle Corn is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: P f chang's chicken lo mein or Kettle Corn?

It depends on your goals. P f chang's chicken lo mein has 166 calories, while Kettle Corn has 471 calories. Check the detailed table above for sugar and fat content.

Is P f chang's chicken lo mein vegan?

No, P f chang's chicken lo mein is not certified vegan.

What is the calorie difference between P f chang's chicken lo mein and Kettle Corn?

There is a difference of 305 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.