pâine neagră vs Popcorn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
pâine neagră
Popcorn
The Verdict: Which is Better?
When placing pâine neagră and Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, pâine neagră is the clear winner. With 207 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. pâine neagră contains significantly more sugar (3.6g) compared to the milder Popcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Popcorn is undeniably the healthier pick.
Looking to build muscle? pâine neagră offers a protein boost with 10g per 100g, outperforming Popcorn in this category.
Frequently Asked Questions
Which is healthier: pâine neagră or Popcorn?
It depends on your goals. pâine neagră has 230 calories, while Popcorn has 437.5 calories. Check the detailed table above for sugar and fat content.
Is pâine neagră vegan?
No, pâine neagră is not certified vegan.
What is the calorie difference between pâine neagră and Popcorn?
There is a difference of 207 calories per 100g between the two products.
