Head-to-Head Analysis

Pão D’Água vs Simply steam riced cauliflower & cheese sauce veggies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pão D’Água

Pão D’Água

Not Vegan
VS
Package of Simply steam riced cauliflower & cheese sauce veggies

Simply steam riced cauliflower & cheese sauce veggies

Not Vegan
Nutritional Facts (per 100g)
160 kcal
Energy
63.6 kcal
2g
Sugars
3.6g
0.5g
Fat
2.7g
5g
Protein
3.6g
0.6g
Salt
0.9g

The Verdict: Which is Better?

When placing Pão D’Água and Simply steam riced cauliflower & cheese sauce veggies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pão D’Água is the more energy-dense option here, packing 96 more calories per 100g than Simply steam riced cauliflower & cheese sauce veggies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Pão D’Água takes the lead with only 2g of sugar per 100g, whereas Simply steam riced cauliflower & cheese sauce veggies contains 3.64g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Pão D’Água or Simply steam riced cauliflower & cheese sauce veggies?

It depends on your goals. Pão D’Água has 160 calories, while Simply steam riced cauliflower & cheese sauce veggies has 63.6 calories. Check the detailed table above for sugar and fat content.

Is Pão D’Água vegan?

No, Pão D’Água is not certified vegan.

What is the calorie difference between Pão D’Água and Simply steam riced cauliflower & cheese sauce veggies?

There is a difference of 96 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.