Pão de Mel vs Banana bread slice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pão de Mel
Banana bread slice
The Verdict: Which is Better?
When placing Pão de Mel and Banana bread slice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pão de Mel is the clear winner. With 429 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Pão de Mel takes the lead with only 0g of sugar per 100g, whereas Banana bread slice contains 33.33g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Pão de Mel or Banana bread slice?
Pão de Mel appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Pão de Mel vegan?
No, Pão de Mel is not certified vegan.
What is the calorie difference between Pão de Mel and Banana bread slice?
There is a difference of 429 calories per 100g between the two products.
